Candies, Divinity, Prepared-from-recipe VS Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, divinity, prepared-from-recipe or Snacks, granola bars, soft, uncoated, chocolate chip?
Lets compare vitamin content per 100 calories of Candies, divinity, prepared-from-recipe vs Snacks, granola bars, soft, uncoated, chocolate chip:
- 100 kcal of Snacks, granola bars, soft, uncoated, chocolate chip contain 12.3 times more Vitamin B1 and more Vitamin K than Candies, divinity, prepared-from-recipe.
- 100 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1 and Vitamin K
- Both Candies, divinity, prepared-from-recipe as well as Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Candies, divinity, prepared-from-recipe vs Snacks, granola bars, soft, uncoated, chocolate chip:
- 100 kcal of Snacks, granola bars, soft, uncoated, chocolate chip contain 47.5 times more Copper, 95.4 times more Iron, 27.9 times more Magnesium, 366.6 times more Manganese, 76.6 times more Phosphorus, 3.2 times more Selenium, 7.5 times more Sodium and 12.6 times more Zinc than Candies, divinity, prepared-from-recipe.
- 100 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Candies, divinity, prepared-from-recipe as well as Snacks, granola bars, soft, uncoated, chocolate chip lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, divinity, prepared-from-recipe have 1.5 times more Carbohydrate and 3.1 times more Sugars than Snacks, granola bars, soft, uncoated, chocolate chip.
- While 100 kcal of Snacks, granola bars, soft, uncoated, chocolate chip contain 240.5 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 3.7 times more Protein than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Snacks, granola bars, soft, uncoated, chocolate chip offer comparable quantities of Energy per 100 calories.
- 100 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 6, Fiber and Protein
- Both Candies, divinity, prepared-from-recipe as well as Snacks, granola bars, soft, uncoated, chocolate chip provide inadequate amounts of Omega 3 in 100 calories.