Candies, Fondant, Prepared-from-recipe VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, fondant, prepared-from-recipe or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 100 calories of Candies, fondant, prepared-from-recipe vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Candies, fondant, prepared-from-recipe and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 100 kcal
- Both Candies, fondant, prepared-from-recipe as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, fondant, prepared-from-recipe vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 100 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 19.1 times more Sodium than Candies, fondant, prepared-from-recipe.
- Both Candies, fondant, prepared-from-recipe as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, fondant, prepared-from-recipe have 1.6 times more Sugars than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, fondant, prepared-from-recipe and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Candies, fondant, prepared-from-recipe as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein in 100 calories.