Candies, Gumdrops, Starch Jelly Pieces VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, gumdrops, starch jelly pieces or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 100 calories of Candies, gumdrops, starch jelly pieces vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Candies, gumdrops, starch jelly pieces and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 100 kcal
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, gumdrops, starch jelly pieces vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 100 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 5.1 times more Sodium than Candies, gumdrops, starch jelly pieces.
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Candies, gumdrops, starch jelly pieces and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of macro-nutrients per 100 kcal
- Both Candies, gumdrops, starch jelly pieces and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein in 100 calories.