Candies, Gumdrops, Starch Jelly Pieces VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, gumdrops, starch jelly pieces or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 500 calories of Candies, gumdrops, starch jelly pieces vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Candies, gumdrops, starch jelly pieces and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 500 kcal
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, gumdrops, starch jelly pieces vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 500 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 5.1 times more Sodium than Candies, gumdrops, starch jelly pieces.
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Candies, gumdrops, starch jelly pieces and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of macro-nutrients per 500 kcal
- Both Candies, gumdrops, starch jelly pieces and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein in 500 calories.