Candies, Sweet Chocolate VS Candies, Confectioner's Coating, Butterscotch Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, sweet chocolate or Candies, confectioner's coating, butterscotch?
Lets compare vitamin content per 100 calories of Candies, sweet chocolate vs Candies, confectioner's coating, butterscotch:
- 100 calories of Candies, sweet chocolate have 3.4 times more Vitamin B2 than Candies, confectioner's coating, butterscotch.
- 100 calories of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B2
- Both Candies, sweet chocolate as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, sweet chocolate vs Candies, confectioner's coating, butterscotch:
- 100 calories of Candies, sweet chocolate have 203.4 times more Copper, 36.7 times more Iron, 24 times more Magnesium, 262.6 times more Manganese, 5 times more Phosphorus and 14.5 times more Zinc than Candies, confectioner's coating, butterscotch.
- 100 calories of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Candies, sweet chocolate as well as Candies, confectioner's coating, butterscotch lack sufficient amounts of Calcium, Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, sweet chocolate have 1.3 times more Fat and more Fiber than Candies, confectioner's coating, butterscotch.
- Both Candies, sweet chocolate and Candies, confectioner's coating, butterscotch offer comparable quantities of Energy, Saturated Fat, Carbohydrate and Sugars per 100 calories.
- 100 calories of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber
- Both Candies, sweet chocolate as well as Candies, confectioner's coating, butterscotch provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.