Nutrient Comparison: Candies, sweet chocolate VS Candies, confectioner's coating, butterscotch per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, sweet chocolate versus 7 oz of Candies, confectioner's coating, butterscotch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, sweet chocolate vs Candies, confectioner's coating, butterscotch:
- 7 ounces of Candies, sweet chocolate have 3.2 times more Vitamin B2, 13.7 times more Vitamin B3 and 2.7 times more Vitamin B6 than Candies, confectioner's coating, butterscotch.
- While 7 oz of Candies, confectioner's coating, butterscotch contain 2.1 times more Vitamin B5, more Vitamin B12 and 2.6 times more Vitamin E than Candies, sweet chocolate.
- Both Candies, sweet chocolate and Candies, confectioner's coating, butterscotch provide similar amounts of Vitamin K per seven ounces.
- 7 ounces of Candies, sweet chocolate have insufficient amounts of Vitamin B5, Vitamin B12 and Vitamin E
- 7 ounces of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Candies, sweet chocolate as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Candies, sweet chocolate vs Candies, confectioner's coating, butterscotch:
- 7 ounces of Candies, sweet chocolate have 191.3 times more Copper, 34.5 times more Iron, 22.6 times more Magnesium, 247 times more Manganese, 4.7 times more Phosphorus, 4.5 times more Potassium, 2.2 times more Selenium and 13.6 times more Zinc than Candies, confectioner's coating, butterscotch.
- While 7 oz of Candies, confectioner's coating, butterscotch contain 1.4 times more Calcium and 5.6 times more Sodium than Candies, sweet chocolate.
- 7 ounces of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, sweet chocolate have more Fiber and 1.8 times more Protein than Candies, confectioner's coating, butterscotch.
- While 7 oz of Candies, confectioner's coating, butterscotch contain 1.3 times more Sugars than Candies, sweet chocolate.
- Both Candies, sweet chocolate and Candies, confectioner's coating, butterscotch offer comparable quantities of Energy, Fat, Saturated Fat, Omega 6 and Carbohydrate per seven ounces.
- 7 ounces of Candies, sweet chocolate provide inadequate amounts of Omega 3
- 7 ounces of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber