Cranberry Juice Cocktail, Bottled VS Cranberry-grape Juice Drink, Bottled Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, bottled or Cranberry-grape Juice Drink, Bottled?
Lets compare vitamin content per 100 calories of Cranberry juice cocktail, bottled vs Cranberry-grape Juice Drink, Bottled:
- 100 calories of Cranberry juice cocktail, bottled have 1.4 times more Vitamin C than Cranberry-grape Juice Drink, Bottled.
- While 100 kcal of Cranberry-grape Juice Drink, Bottled contain more Vitamin B2 and more Vitamin B6 than Cranberry juice cocktail, bottled.
- 100 calories of Cranberry juice cocktail, bottled have insufficient amounts of Vitamin B2 and Vitamin B6
- Both Cranberry juice cocktail, bottled as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Cranberry juice cocktail, bottled vs Cranberry-grape Juice Drink, Bottled:
- 100 calories of Cranberry juice cocktail, bottled have 1.5 times more Copper and 10.4 times more Iron than Cranberry-grape Juice Drink, Bottled.
- While 100 kcal of Cranberry-grape Juice Drink, Bottled contain 3.2 times more Manganese than Cranberry juice cocktail, bottled.
- Both Cranberry juice cocktail, bottled and Cranberry-grape Juice Drink, Bottled contain similar levels of Fluoride and Water per 100 calories.
- 100 calories of Cranberry-grape Juice Drink, Bottled lack sufficient amounts of Copper and Iron
- Both Cranberry juice cocktail, bottled as well as Cranberry-grape Juice Drink, Bottled lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Cranberry juice cocktail, bottled and Cranberry-grape Juice Drink, Bottled have similar amounts of macro-nutrients per 100 kcal
- Both Cranberry juice cocktail, bottled and Cranberry-grape Juice Drink, Bottled offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Cranberry juice cocktail, bottled as well as Cranberry-grape Juice Drink, Bottled provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.