Comparing Nutrients in 100 calories Syrups, table blends, pancake, with butterVS Syrups, table blends, pancake, reduced-calorie
Weight per 100 calories
Syrups, table blends, pancake, with butter
34.4g
Syrups, table blends, pancake, reduced-calorie
60.6g
Syrups, table blends, pancake, with butter have 1.8 times more energy per 100g than Syrups, table blends, pancake, reduced-calorie. It has high energy density when compared to other foods. Syrups, table blends, pancake, reduced-calorie having above average energy density.
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake, with butter or Syrups, table blends, pancake, reduced-calorie?
Syrups, Table Blends, Pancake, With Butter VS Syrups, Table Blends, Pancake, Reduced-calorie Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake, with butter or Syrups, table blends, pancake, reduced-calorie?
Lets compare vitamin content per 100 calories of Syrups, table blends, pancake, with butter vs Syrups, table blends, pancake, reduced-calorie:
Both Syrups, table blends, pancake, with butter and Syrups, table blends, pancake, reduced-calorie have similar amounts of vitamins per 100 kcal
Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake, reduced-calorie have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Syrups, table blends, pancake, with butter vs Syrups, table blends, pancake, reduced-calorie:
100 kcal of Syrups, table blends, pancake, reduced-calorie contain 7.6 times more Phosphorus than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, with butter and Syrups, table blends, pancake, reduced-calorie contain similar levels of Sodium per 100 calories.
100 calories of Syrups, table blends, pancake, with butter lack sufficient amounts of Phosphorus
Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake, reduced-calorie lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Syrups, table blends, pancake, with butter have 1.2 times more Sugars than Syrups, table blends, pancake, reduced-calorie.
Both Syrups, table blends, pancake, with butter and Syrups, table blends, pancake, reduced-calorie offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake, reduced-calorie provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.