Nutrient Comparison: Syrups, table blends, pancake, with butter VS Syrups, table blends, pancake, reduced-calorie per 5 oz
Compare the macro and micronutrient content in 5 oz of Syrups, table blends, pancake, with butter versus 5 oz of Syrups, table blends, pancake, reduced-calorie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Syrups, table blends, pancake, with butter vs Syrups, table blends, pancake, reduced-calorie:
- Both Syrups, table blends, pancake, with butter and Syrups, table blends, pancake, reduced-calorie have similar amounts of vitamins per 5 oz
- Both Syrups, table blends, pancake, with butter and Syrups, table blends, pancake, reduced-calorie provide similar amounts of Vitamin B1 per five ounces.
- Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake, reduced-calorie have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Syrups, table blends, pancake, with butter vs Syrups, table blends, pancake, reduced-calorie:
- 5 ounces of Syrups, table blends, pancake, with butter have 1.6 times more Sodium than Syrups, table blends, pancake, reduced-calorie.
- While 5 oz of Syrups, table blends, pancake, reduced-calorie contain 4.3 times more Phosphorus than Syrups, table blends, pancake, with butter.
- 5 ounces of Syrups, table blends, pancake, with butter lack sufficient amounts of Phosphorus
- 5 ounces of Syrups, table blends, pancake, reduced-calorie lack sufficient amounts of Zinc
- Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake, reduced-calorie lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Syrups, table blends, pancake, with butter have 1.8 times more Energy, 1.6 times more Carbohydrate and 2.2 times more Sugars than Syrups, table blends, pancake, reduced-calorie.
- Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake, reduced-calorie provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.