Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 1.3 times more energy per 100g than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes. It has very high energy density when compared to other foods. Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes having high energy density.
Discover which food has more nutrients per 100 calories - Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Discover which food has more nutrients per 100 calories - Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Lets compare vitamin content per 100 calories of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
100 calories of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 3.1 times more Vitamin B1, 1.8 times more Vitamin B2, 2.9 times more Vitamin B3, 16.5 times more Vitamin B6 and 1.9 times more Vitamin B9 than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B6 and Vitamin B9
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
100 calories of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 2.2 times more Selenium and 1.5 times more Sodium than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While 100 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 3.3 times more Copper and 1.3 times more Phosphorus than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain similar levels of Iron per 100 calories.
100 calories of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) lack sufficient amounts of Copper
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Selenium
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 7.5 times more Fat and 4.6 times more Saturated Fat than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While 100 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 1.4 times more Carbohydrate, 2 times more Sugars and 1.4 times more Protein than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes offer comparable quantities of Energy per 100 calories.
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber in 100 calories.