Lets compare vitamin content per 100 grams of Limes vs Lime Juice:
Raw Limes have 1.3 times more Vitamin B2, 1.4 times more Vitamin B3 and 1.8 times more Vitamin B5 than Raw Lime Juice.
Both Raw Limes and Raw Lime Juice have similar amounts of Vitamin B1, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E per 100 g.
Both Raw Limes as well as Raw Lime Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Limes vs Lime Juice:
Raw Limes have 2.4 times more Calcium, 2.4 times more Copper, 6.7 times more Iron, 1.3 times more Phosphorus and 1.4 times more Zinc than Raw Lime Juice.
While Raw Lime Juice contains 1.3 times more Magnesium than Raw Limes.
Both Raw Limes and Raw Lime Juice have similar amounts of Potassium and Water per 100 g.
Both Raw Limes as well as Raw Lime Juice have insufficient amounts of Manganese and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Limes have 2.4 times more Omega 3, 1.3 times more Carbohydrate, 7 times more Fiber and 1.7 times more Protein than Raw Lime Juice.
Both Raw Limes and Raw Lime Juice have similar amounts of Energy and Sugars per 100 g.
Both Raw Limes as well as Raw Lime Juice have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.