Lets compare vitamin content per 100 grams of Blanched Almonds vs Snacks, tortilla chips, taco-flavor:
Blanched Almonds have 3.5 times more Vitamin B2, 1.8 times more Vitamin B3 and 2.3 times more Vitamin B9 than Snacks, tortilla chips, taco-flavor.
While Snacks, tortilla chips, taco-flavor contain more Vitamin A, 1.3 times more Vitamin B1, 2.6 times more Vitamin B6 and more Vitamin C than Blanched Almonds.
Both Blanched Almonds and Snacks, tortilla chips, taco-flavor have similar amounts of Vitamin B5 per 100 g.
Both Blanched Almonds as well as Snacks, tortilla chips, taco-flavor have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Snacks, tortilla chips, taco-flavor:
Blanched Almonds have 1.5 times more Calcium, 5.5 times more Copper, 1.6 times more Iron, 3 times more Magnesium, 4.2 times more Manganese, 2 times more Phosphorus, 3 times more Potassium and 2.3 times more Zinc than Snacks, tortilla chips, taco-flavor.
While Snacks, tortilla chips, taco-flavor contain 2.1 times more Selenium and 41.4 times more Sodium than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 1.2 times more Energy, 2.2 times more Fat, 3.8 times more Omega 6, 1.9 times more Fiber and 2.7 times more Protein than Snacks, tortilla chips, taco-flavor.
While Snacks, tortilla chips, taco-flavor contain 35 times more Omega 3 and 3.4 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds and Snacks, tortilla chips, taco-flavor have similar amounts of Saturated Fat per 100 g.
Both Blanched Almonds as well as Snacks, tortilla chips, taco-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.