Nutrient Comparison: Chilled Orange Juice VS Fruit juice smoothie, NAKED JUICE, BLUE MACHINE per 100 g
Compare the macro and micronutrient content in 100 g of Chilled Orange Juice versus 100 g of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chilled Orange Juice vs Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
- 100 grams of Chilled Orange Juice have 1.3 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- While 100 g of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contain 29.8 times more Vitamin B3, 21.4 times more Vitamin B5, 11 times more Vitamin B6, more Vitamin B12 and 28.2 times more Vitamin E than Chilled Orange Juice from Concentrate.
- 100 grams of Chilled Orange Juice have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin E
Comparing minerals per 100 grams for Chilled Orange Juice vs Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
- Both Chilled Orange Juice from Concentrate and Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have similar amounts of minerals per 100 g
- Both Chilled Orange Juice and Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contain similar levels of Potassium and Water per 100 grams.
- Both Chilled Orange Juice from Concentrate as well as Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium and Iron in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contain 1.4 times more Energy, 1.4 times more Carbohydrate, 1.5 times more Sugars and 9.7 times more Fiber than Chilled Orange Juice from Concentrate.
- 100 grams of Chilled Orange Juice provide inadequate amounts of Energy and Fiber
- Both Chilled Orange Juice from Concentrate as well as Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein in 100 grams.