Lets compare vitamin content per 100 grams of Boiled Pigeon Peas with Salt vs Soy protein concentrate, produced by acid wash:
Boiled Pigeon Peas with Salt have 5.6 times more Vitamin B5 than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 2.2 times more Vitamin B1, 2.4 times more Vitamin B2, 2.7 times more Vitamin B6 and 3.1 times more Vitamin B9 than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt and Soy protein concentrate, produced by acid wash have similar amounts of Vitamin B3 per 100 g.
Both Boiled Pigeon Peas with Salt as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Pigeon Peas with Salt vs Soy protein concentrate, produced by acid wash:
Boiled Pigeon Peas with Salt have 3.6 times more Selenium and 11.8 times more Water than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 8.4 times more Calcium, 3.6 times more Copper, 9.7 times more Iron, 3 times more Magnesium, 8.4 times more Manganese, 7.1 times more Phosphorus, 3.7 times more Sodium and 4.9 times more Zinc than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt and Soy protein concentrate, produced by acid wash have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Pigeon Peas with Salt have 1.2 times more Fiber than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 2.7 times more Energy, 2.7 times more Omega 3 and 9.4 times more Protein than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt and Soy protein concentrate, produced by acid wash have similar amounts of Omega 6 and Carbohydrate per 100 g.
Both Boiled Pigeon Peas with Salt as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.