Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookie, chocolate, with icing or coating:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 8.5 times more Vitamin B6 and more Vitamin C than Cookie, chocolate, with icing or coating.
While Cookie, chocolate, with icing or coating contains 2.7 times more Vitamin B1, 5.1 times more Vitamin B2, 1.9 times more Vitamin B9, 27.9 times more Vitamin E and 3.3 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookie, chocolate, with icing or coating have similar amounts of Vitamin B3 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookie, chocolate, with icing or coating have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookie, chocolate, with icing or coating:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4 times more Potassium and 33.6 times more Water than Cookie, chocolate, with icing or coating.
While Cookie, chocolate, with icing or coating contains 3.5 times more Copper, 4.8 times more Iron and 23.6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookie, chocolate, with icing or coating have similar amounts of Calcium, Magnesium, Phosphorus, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookie, chocolate, with icing or coating contains 3.5 times more Energy, 4.8 times more Fat, 13.2 times more Saturated Fat, 13.3 times more Omega 3, 13.3 times more Omega 6, 2.8 times more Carbohydrate, 152.4 times more Sugars and 1.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookie, chocolate, with icing or coating have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookie, chocolate, with icing or coating have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.