Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Reduced Fat French Salad Dressing no Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.4 times more Vitamin B1, 4.6 times more Vitamin B3, 17.2 times more Vitamin B5, 3.6 times more Vitamin B6, 15.5 times more Vitamin B9 and more Vitamin C than Reduced Fat French Salad Dressing Without Salt .
While Reduced Fat French Salad Dressing Without Salt contains more Vitamin A, 1.4 times more Vitamin B2, 28.6 times more Vitamin E and 2.3 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Reduced Fat French Salad Dressing Without Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Reduced Fat French Salad Dressing no Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Magnesium, 1.4 times more Manganese, 5.1 times more Phosphorus, 3.6 times more Potassium, 11.6 times more Sodium, 1.7 times more Zinc and 1.2 times more Water than Reduced Fat French Salad Dressing Without Salt .
While Reduced Fat French Salad Dressing Without Salt contains 2.1 times more Copper, 1.4 times more Iron and 3.2 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Reduced Fat French Salad Dressing Without Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Fiber and 4 times more Protein than Reduced Fat French Salad Dressing Without Salt .
While Reduced Fat French Salad Dressing Without Salt contains 1.6 times more Energy, 2.7 times more Fat, 73.1 times more Omega 3, 15.2 times more Omega 6, 135.5 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Reduced Fat French Salad Dressing Without Salt have similar amounts of Saturated Fat and Carbohydrate per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Reduced Fat French Salad Dressing Without Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.