Lets compare vitamin content per 100 grams of Baked Red Potatoes vs FULL THROTTLE Energy Drink:
Baked Whole Red Potatoes have 2.9 times more Vitamin B1, more Vitamin B2, more Vitamin B5, 1.3 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains more Vitamin B12 than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and FULL THROTTLE Energy Drink have similar amounts of Vitamin B3 per 100 g.
Both Baked Whole Red Potatoes as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Baked Red Potatoes vs FULL THROTTLE Energy Drink:
Baked Whole Red Potatoes have 34.8 times more Copper, 35 times more Iron, 9.3 times more Magnesium, more Phosphorus, 181.7 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 1.4 times more Calcium and 2.9 times more Sodium than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and FULL THROTTLE Energy Drink have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes have 1.9 times more Energy, 1.6 times more Carbohydrate, more Fiber and 9.2 times more Protein than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 8.4 times more Sugars than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as FULL THROTTLE Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.