Lets compare vitamin content per 100 grams of Baked White Potatoes vs BUD LIGHT Beer:
Both Baked Whole White Potatoes and BUD LIGHT Light Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked White Potatoes vs BUD LIGHT Beer:
Baked Whole White Potatoes have 3.3 times more Calcium, 63.5 times more Copper, more Iron, 3.9 times more Magnesium, 31.5 times more Manganese, 6.8 times more Phosphorus, 20.9 times more Potassium and more Zinc than BUD LIGHT Light Beer.
While BUD LIGHT Light Beer contains 1.3 times more Water than Baked Whole White Potatoes.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 3.2 times more Energy, 16.2 times more Carbohydrate, more Fiber and 8.4 times more Protein than BUD LIGHT Light Beer.
Both Baked Whole White Potatoes as well as BUD LIGHT Light Beer have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 100 g.