Lets compare vitamin content per 100 grams of Baked White Potatoes vs Keebler, Keebler Chocolate Graham SELECTS:
Both Baked Whole White Potatoes and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked White Potatoes vs Keebler, Keebler Chocolate Graham SELECTS:
Baked Whole White Potatoes have 24.3 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
While Keebler, Keebler Chocolate Graham SELECTS contain 51 times more Sodium than Baked Whole White Potatoes.
Comparison of macro-nutrients per 100 grams:
Keebler, Keebler Chocolate Graham SELECTS contain 5.1 times more Energy, 110.7 times more Fat, 78.8 times more Saturated Fat, 7 times more Omega 3, 42.4 times more Omega 6, 3.4 times more Carbohydrate, 17.3 times more Sugars and 3.4 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Keebler, Keebler Chocolate Graham SELECTS have insufficient amounts of Glucose and Sucrose in 100 g.