Lets compare vitamin content per 100 grams of Baked White Potatoes vs Snack, Pretzel, hard chocolate coated:
Baked Whole White Potatoes have 6.8 times more Vitamin B6 and more Vitamin C than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 25 times more Vitamin A, 7.5 times more Vitamin B1, 7.4 times more Vitamin B2, 1.6 times more Vitamin B3, 1.9 times more Vitamin B9, more Vitamin B12, 15.5 times more Vitamin E and 4.1 times more Vitamin K than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Snack, Pretzel, hard chocolate coated have similar amounts of Vitamin B5 per 100 g.
Both Baked Whole White Potatoes as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Snack, Pretzel, hard chocolate coated:
Baked Whole White Potatoes have 2.7 times more Potassium and 24.7 times more Water than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 14.1 times more Calcium, 2.1 times more Copper, 4 times more Iron, 1.3 times more Magnesium, 2.4 times more Manganese, 1.7 times more Phosphorus, 29 times more Selenium, 70.6 times more Sodium and 3.8 times more Zinc than Baked Whole White Potatoes.
Comparison of macro-nutrients per 100 grams:
Snack, Pretzel, hard chocolate coated contains 5.1 times more Energy, 117.6 times more Fat, 215.3 times more Saturated Fat, 19.9 times more Omega 3, 51.5 times more Omega 6, 3.3 times more Carbohydrate, 25.4 times more Sugars, 1.7 times more Fiber and 3.4 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.