Lets compare vitamin content per 100 grams of Partially Defatted Cottonseed Flour vs Navel Oranges:
Partially Defatted Glandless Cottonseed Flour have 1.8 times more Vitamin A, 30.9 times more Vitamin B1, 7.8 times more Vitamin B2, 9.6 times more Vitamin B3, 1.7 times more Vitamin B5, 9.7 times more Vitamin B6 and 6.7 times more Vitamin B9 than Raw Navel Oranges.
While Raw Navel Oranges contain 24.6 times more Vitamin C than Partially Defatted Glandless Cottonseed Flour.
Both Partially Defatted Glandless Cottonseed Flour as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Partially Defatted Cottonseed Flour vs Navel Oranges:
Partially Defatted Glandless Cottonseed Flour have 11.1 times more Calcium, 30.3 times more Copper, 97.4 times more Iron, 65.5 times more Magnesium, 73.9 times more Manganese, 69.4 times more Phosphorus, 10.7 times more Potassium, more Selenium, 35 times more Sodium and 146.1 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 13.6 times more Water than Partially Defatted Glandless Cottonseed Flour.
Comparison of macro-nutrients per 100 grams:
Partially Defatted Glandless Cottonseed Flour have 7.3 times more Energy, 41.3 times more Fat, 93.4 times more Saturated Fat, 127.2 times more Omega 6, 3.2 times more Carbohydrate, 1.4 times more Fiber and 45 times more Protein than Raw Navel Oranges.
Both Partially Defatted Glandless Cottonseed Flour as well as Raw Navel Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.