Nutrient Comparison: Snacks, NUTRI-GRAIN FRUIT AND NUT BAR VS Formulated bar, high fiber, chewy, oats and chocolate per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR versus 100 g of Formulated bar, high fiber, chewy, oats and chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Formulated bar, high fiber, chewy, oats and chocolate:
- 100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have more Vitamin A, 6.8 times more Vitamin B2, 3.6 times more Vitamin B9, more Vitamin B12, more Vitamin D and 2.5 times more Vitamin E than Formulated bar, high fiber, chewy, oats and chocolate.
- While 100 g of Formulated bar, high fiber, chewy, oats and chocolate contain 1.5 times more Vitamin B1, 6.7 times more Vitamin B5, 1.6 times more Vitamin B6 and 2.2 times more Vitamin K than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Formulated bar, high fiber, chewy, oats and chocolate provide similar amounts of Vitamin B3 per 100 grams.
- 100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin K
- 100 grams of Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Formulated bar, high fiber, chewy, oats and chocolate:
- 100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 1.7 times more Copper, 6.3 times more Iron, 1.3 times more Selenium and 1.7 times more Zinc than Formulated bar, high fiber, chewy, oats and chocolate.
- While 100 g of Formulated bar, high fiber, chewy, oats and chocolate contain 3.8 times more Calcium, 1.8 times more Magnesium, 2.4 times more Manganese, 1.4 times more Phosphorus and 1.4 times more Potassium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Formulated bar, high fiber, chewy, oats and chocolate contain similar levels of Sodium per 100 grams.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Formulated bar, high fiber, chewy, oats and chocolate lack sufficient amounts of Fluoride in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 1.2 times more Omega 6, 1.3 times more Sugars and 1.9 times more Protein than Formulated bar, high fiber, chewy, oats and chocolate.
- While 100 g of Formulated bar, high fiber, chewy, oats and chocolate contain 1.8 times more Saturated Fat, 4 times more Omega 3 and 3 times more Fiber than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Formulated bar, high fiber, chewy, oats and chocolate offer comparable quantities of Energy, Fat and Carbohydrate per 100 grams.