Snacks, NUTRI-GRAIN FRUIT AND NUT BAR VS Formulated Bar, High Fiber, Chewy, Oats And Chocolate Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, NUTRI-GRAIN FRUIT AND NUT BAR or Formulated bar, high fiber, chewy, oats and chocolate?
Lets compare vitamin content per 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Formulated bar, high fiber, chewy, oats and chocolate:
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have more Vitamin A, 6.5 times more Vitamin B2, 3.5 times more Vitamin B9, more Vitamin B12 and 2.4 times more Vitamin E than Formulated bar, high fiber, chewy, oats and chocolate.
- While 300 kcal of Formulated bar, high fiber, chewy, oats and chocolate contain 1.5 times more Vitamin B1, 1.3 times more Vitamin B3, 7 times more Vitamin B5 and 1.6 times more Vitamin B6 than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin B5
- 300 calories of Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B12
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Formulated bar, high fiber, chewy, oats and chocolate:
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 1.6 times more Copper, 6.1 times more Iron, 1.2 times more Selenium and 1.6 times more Zinc than Formulated bar, high fiber, chewy, oats and chocolate.
- While 300 kcal of Formulated bar, high fiber, chewy, oats and chocolate contain 4 times more Calcium, 1.9 times more Magnesium, 2.4 times more Manganese, 1.5 times more Phosphorus, 1.4 times more Potassium and 1.3 times more Sodium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR lack sufficient amounts of Calcium
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Formulated bar, high fiber, chewy, oats and chocolate lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 1.3 times more Sugars and 1.8 times more Protein than Formulated bar, high fiber, chewy, oats and chocolate.
- While 300 kcal of Formulated bar, high fiber, chewy, oats and chocolate contain 1.8 times more Saturated Fat, 4.2 times more Omega 3 and 3.1 times more Fiber than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Formulated bar, high fiber, chewy, oats and chocolate offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per 300 calories.
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR provide inadequate amounts of Omega 3