Lets compare vitamin content per 100 grams of Frozen Crosscut French Fried Sweet Potatoes vs Frozen Roasted Yellow Fleshed Potatoes with Salt:
Frozen Roasted Yellow Fleshed Potatoes with Salt contain 1.4 times more Vitamin C than Frozen Crosscut French Fried Sweet Potatoes, Unprepared.
Comparing minerals per 100 grams for Frozen Crosscut French Fried Sweet Potatoes vs Frozen Roasted Yellow Fleshed Potatoes with Salt:
Frozen Crosscut French Fried Sweet Potatoes, Unprepared have 3.5 times more Calcium than Frozen Roasted Yellow Fleshed Potatoes with Salt.
While Frozen Roasted Yellow Fleshed Potatoes with Salt contain 1.8 times more Potassium and 1.6 times more Sodium than Frozen Crosscut French Fried Sweet Potatoes, Unprepared.
Both Frozen Crosscut French Fried Sweet Potatoes, Unprepared and Frozen Roasted Yellow Fleshed Potatoes with Salt have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crosscut French Fried Sweet Potatoes, Unprepared have 1.8 times more Energy, 6 times more Fat, 6.1 times more Saturated Fat, 20.8 times more Sugars and 1.3 times more Fiber than Frozen Roasted Yellow Fleshed Potatoes with Salt.
Both Frozen Crosscut French Fried Sweet Potatoes, Unprepared and Frozen Roasted Yellow Fleshed Potatoes with Salt have similar amounts of Carbohydrate and Protein per 100 g.
Both Frozen Crosscut French Fried Sweet Potatoes, Unprepared as well as Frozen Roasted Yellow Fleshed Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.