Lets compare vitamin content per 100 grams of Tomato Juice vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Tomato Juice no Salt has more Vitamin A, 2.5 times more Vitamin B2, 5.9 times more Vitamin C and 3.2 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.2 times more Vitamin B3 and 2.5 times more Vitamin B6 than Canned Tomato Juice no Salt.
Both Canned Tomato Juice no Salt and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1, Vitamin B9 and Vitamin K per 100 g.
Both Canned Tomato Juice no Salt as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomato Juice vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Tomato Juice no Salt has 1.5 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Calcium, 3.5 times more Copper, 1.9 times more Iron, 2.5 times more Magnesium, 3.2 times more Manganese, 5.1 times more Phosphorus, 2.2 times more Potassium, 39.1 times more Sodium and 3.6 times more Zinc than Canned Tomato Juice no Salt.
Both Canned Tomato Juice no Salt as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Tomato Juice no Salt has 8.9 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.5 times more Energy, 17.7 times more Fat, 56.9 times more Saturated Fat, 3.6 times more Omega 3, 12.9 times more Omega 6, 7.8 times more Carbohydrate, 5.8 times more Fiber and 3 times more Protein than Canned Tomato Juice no Salt.
Both Canned Tomato Juice no Salt as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.