Lets compare vitamin content per 100 grams of Tomato Juice vs Tomatoes in Juice with Salt:
Canned Tomato Juice no Salt has 1.4 times more Vitamin B2, 2.5 times more Vitamin B9 and 5.6 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.8 times more Vitamin B1, 1.6 times more Vitamin B6 and 1.8 times more Vitamin E than Canned Tomato Juice no Salt.
Both Canned Tomato Juice no Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin A, Vitamin B3 and Vitamin K per 100 g.
Both Canned Tomato Juice no Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomato Juice vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.3 times more Calcium, 1.5 times more Iron, 1.4 times more Selenium and 11.5 times more Sodium than Canned Tomato Juice no Salt.
Both Canned Tomato Juice no Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium, Zinc and Water per 100 g.
Both Canned Tomato Juice no Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.8 times more Fiber than Canned Tomato Juice no Salt.
Both Canned Tomato Juice no Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Carbohydrate, Sugars, Fructose and Protein per 100 g.
Both Canned Tomato Juice no Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.