Nutrient Comparison: Tomato Powder VS Hot dog Pickle relish per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Powder versus 100 g of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Powder vs Hot dog Pickle relish:
- 100 grams of Tomato Powder have 107.8 times more Vitamin A, 22.8 times more Vitamin B1, 19 times more Vitamin B2, 18.3 times more Vitamin B3, 537.1 times more Vitamin B5, 30.5 times more Vitamin B6, 120 times more Vitamin B9 and 116.7 times more Vitamin C than Hot dog Pickle relish.
- 100 grams of Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Tomato Powder as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Tomato Powder vs Hot dog Pickle relish:
- 100 grams of Tomato Powder have 33.2 times more Calcium, 15.1 times more Copper, 3.6 times more Iron, 9.4 times more Magnesium, 130.1 times more Manganese, 7.4 times more Phosphorus, 24.7 times more Potassium, more Selenium and 8.1 times more Zinc than Hot dog Pickle relish.
- While 100 g of Hot dog Pickle relish contain 8.1 times more Sodium than Tomato Powder.
- 100 grams of Hot dog Pickle relish lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Powder have 3.3 times more Energy, 3.2 times more Carbohydrate, 11 times more Fiber and 8.6 times more Protein than Hot dog Pickle relish.
- While 100 g of Hot dog Pickle relish contain 7.7 times more Omega 3 than Tomato Powder.
- 100 grams of Tomato Powder provide inadequate amounts of Omega 3
- Both Tomato Powder as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in 100 grams.