Lets compare vitamin content per 100 grams of Green Tomatoes vs Valencia Oranges:
Raw Green Tomatoes have 2.7 times more Vitamin A, 1.8 times more Vitamin B3, 2 times more Vitamin B5 and 1.3 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.5 times more Vitamin B1, 4.3 times more Vitamin B9 and 2.1 times more Vitamin C than Raw Green Tomatoes.
Both Raw Green Tomatoes and Raw Valencia Oranges have similar amounts of Vitamin B2 per 100 g.
Both Raw Green Tomatoes as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Green Tomatoes vs Valencia Oranges:
Raw Green Tomatoes have 2.4 times more Copper, 5.7 times more Iron, 4.3 times more Manganese and 1.6 times more Phosphorus than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.1 times more Calcium than Raw Green Tomatoes.
Both Raw Green Tomatoes and Raw Valencia Oranges have similar amounts of Magnesium, Potassium and Water per 100 g.
Both Raw Green Tomatoes as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 2.1 times more Energy, 5.3 times more Omega 3, 2.3 times more Carbohydrate and 2.3 times more Fiber than Raw Green Tomatoes.
Both Raw Green Tomatoes and Raw Valencia Oranges have similar amounts of Protein per 100 g.
Both Raw Green Tomatoes as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.