Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 14.4 times more Vitamin B1, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
While Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 contain 14.7 times more Vitamin B2, 14.3 times more Vitamin B3, 9.1 times more Vitamin B6 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Calcium, 26 times more Copper, 14.3 times more Iron, more Magnesium, 13.6 times more Manganese, more Phosphorus, 95.5 times more Potassium, more Selenium, 1.5 times more Sodium and 12 times more Zinc than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Fiber and 1.7 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
While Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 contain 2.9 times more Energy, 3.3 times more Carbohydrate, 4.3 times more Sugars and 1.8 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.