Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Grapefruit, sections, canned, water pack, solids and liquids:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 14.7 times more Vitamin B1, 2.6 times more Vitamin B2, 2.9 times more Vitamin B3, 5.6 times more Vitamin B6, 6.6 times more Vitamin E and more Vitamin K than Grapefruit, sections, canned, water pack, solids and liquids.
While Grapefruit, sections, canned, water pack, solids and liquids contain 1.7 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Grapefruit, sections, canned, water pack, solids and liquids have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Grapefruit, sections, canned, water pack, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Grapefruit, sections, canned, water pack, solids and liquids:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.2 times more Calcium, 1.4 times more Iron, 9.7 times more Manganese, 1.7 times more Phosphorus, 1.4 times more Potassium, 57.5 times more Sodium and 1.3 times more Zinc than Grapefruit, sections, canned, water pack, solids and liquids.
While Grapefruit, sections, canned, water pack, solids and liquids contain 1.3 times more Copper and 1.3 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Grapefruit, sections, canned, water pack, solids and liquids have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.8 times more Fiber and 1.4 times more Protein than Grapefruit, sections, canned, water pack, solids and liquids.
While Grapefruit, sections, canned, water pack, solids and liquids contain 2.3 times more Energy, 2.6 times more Carbohydrate and 3.4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Grapefruit, sections, canned, water pack, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.