Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Pears, canned, water pack, solids and liquids:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 71.9 times more Vitamin B1, 5.5 times more Vitamin B2, 13.2 times more Vitamin B3, 5.3 times more Vitamin B5, 7.9 times more Vitamin B6, 8 times more Vitamin B9, 12.6 times more Vitamin C, 7.4 times more Vitamin E and 8.7 times more Vitamin K than Pears, canned, water pack, solids and liquids.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pears, canned, water pack, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Pears, canned, water pack, solids and liquids:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 8.3 times more Calcium, 2.7 times more Iron, 2.5 times more Magnesium, 2 times more Manganese, 2.4 times more Phosphorus, 3.6 times more Potassium, more Selenium, 57.5 times more Sodium and 1.3 times more Zinc than Pears, canned, water pack, solids and liquids.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pears, canned, water pack, solids and liquids have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.2 times more Protein than Pears, canned, water pack, solids and liquids.
While Pears, canned, water pack, solids and liquids contain 1.8 times more Energy, 2.3 times more Carbohydrate, 2.4 times more Sugars and 3 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pears, canned, water pack, solids and liquids have similar amounts of Fiber per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pears, canned, water pack, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.