Comparing Nutrients in 100 grams Tomatoes in Juice with SaltVS Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Macros Ratio
ProteinFatCarbs
Tomatoes in Juice with Salt
16%
12%
72%
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.3 times more Vitamin B1 than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour.
While Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour contain 1.3 times more Vitamin B6 and 3.9 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.1 times more Water than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour.
While Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour contain 2.1 times more Copper, 1.6 times more Iron, 4.2 times more Magnesium, 9.9 times more Manganese, 7.5 times more Phosphorus, 13.1 times more Selenium, 4.7 times more Sodium and 6.4 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour contain 16.1 times more Energy, 32.8 times more Fat, 11.6 times more Carbohydrate, 1.5 times more Fiber and 7.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour have similar amounts of Sugars and Fructose per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour have insufficient amounts of Glucose and Sucrose in 100 g.