Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 10 times more Vitamin A, 5 times more Vitamin B1, 1.8 times more Vitamin B6 and more Vitamin C than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
While Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors contain 5.3 times more Vitamin B2, 1.6 times more Vitamin B3, 3.3 times more Vitamin B5, 5.6 times more Vitamin B9 and 12.1 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have similar amounts of Vitamin K per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Calcium and 10.1 times more Water than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
While Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors contain 9.7 times more Copper, 5.9 times more Iron, 10.7 times more Magnesium, 11.5 times more Manganese, 15.9 times more Phosphorus, 2.2 times more Potassium, 13 times more Selenium, 2.5 times more Sodium and 13.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors contain 26.8 times more Energy, 62.8 times more Fat, 35.7 times more Saturated Fat, 48.3 times more Omega 3, 40 times more Omega 6, 15.3 times more Carbohydrate, 6.7 times more Sugars, 6 times more Fiber and 23.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.