Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs No Caffeine Lemon-lime Soda Carbonated:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, 35.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than No Caffeine Lemon-lime Soda Carbonated.
Both Cooked Ripe Red Tomatoes as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs No Caffeine Lemon-lime Soda Carbonated:
Cooked Ripe Red Tomatoes have 5.5 times more Calcium, more Copper, 34 times more Iron, 9 times more Magnesium, more Manganese, more Phosphorus, 218 times more Potassium and 14 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
Both Cooked Ripe Red Tomatoes and No Caffeine Lemon-lime Soda Carbonated have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and 10.6 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
While No Caffeine Lemon-lime Soda Carbonated contains 2.3 times more Energy, 2.6 times more Carbohydrate, 4.2 times more Sugars and 4.5 times more Fructose than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.