Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Chicory Instant Coffee:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, 7.3 times more Vitamin B2, 2.4 times more Vitamin B3, 129 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chicory Instant Coffee.
Both Cooked Ripe Red Tomatoes as well as Chicory Instant Coffee have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Chicory Instant Coffee:
Cooked Ripe Red Tomatoes have 2.8 times more Calcium, 7.5 times more Copper, 13.6 times more Iron, 3 times more Magnesium, 8.8 times more Manganese, 9.3 times more Phosphorus, 6.2 times more Potassium and 14 times more Zinc than Chicory Instant Coffee.
Both Cooked Ripe Red Tomatoes and Chicory Instant Coffee have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Chicory Instant Coffee have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 5.3 times more Carbohydrate, more Sugars, more Fiber and 10.6 times more Protein than Chicory Instant Coffee.
Both Cooked Ripe Red Tomatoes as well as Chicory Instant Coffee have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.