Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Sugar Free Energy Drink:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin E and more Vitamin K than Sugar Free Energy Drink.
While Sugar Free Energy Drink contains 10.5 times more Vitamin B6, 12.8 times more Vitamin B9 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Sugar Free Energy Drink have similar amounts of Vitamin C per 100 g.
Both Cooked Ripe Red Tomatoes as well as Sugar Free Energy Drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Sugar Free Energy Drink:
Cooked Ripe Red Tomatoes have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Sugar Free Energy Drink.
While Sugar Free Energy Drink contains 3.8 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Sugar Free Energy Drink have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Sugar Free Energy Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 9.5 times more Carbohydrate, more Sugars, more Fiber and 2.3 times more Protein than Sugar Free Energy Drink.
Both Cooked Ripe Red Tomatoes as well as Sugar Free Energy Drink have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.