Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin:
Cooked Ripe Red Tomatoes have 4.8 times more Vitamin A, 1.6 times more Vitamin B2, 14.8 times more Vitamin B3, 2.5 times more Vitamin B6, more Vitamin B9, 11.2 times more Vitamin E and more Vitamin K than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
While Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin contains 2.6 times more Vitamin B1 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have similar amounts of Vitamin C per 100 g.
Both Cooked Ripe Red Tomatoes as well as Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin:
Cooked Ripe Red Tomatoes have 3.7 times more Calcium, 5.8 times more Copper, 2.7 times more Iron, 1.8 times more Magnesium, 4 times more Phosphorus, 1.8 times more Potassium and 3.5 times more Zinc than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
While Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin contains 5.5 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 7 times more Fiber and 7.3 times more Protein than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
While Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin contains 3 times more Energy, 3.3 times more Carbohydrate and 4.9 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.