Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Cooked Ripe Red Tomatoes have 19 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Cooked Ripe Red Tomatoes have 2.2 times more Calcium, more Copper, 2.3 times more Iron, 3 times more Magnesium, more Manganese, 14 times more Phosphorus, 9.5 times more Potassium and 2 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Cooked Ripe Red Tomatoes and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 4.5 times more Energy, 4.9 times more Carbohydrate, 5.9 times more Sugars and 2.8 times more Fructose than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Fat, Glucose and Sucrose in 100 g.