Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Glutino, Gluten Free Cookies, Vanilla Creme:
Both Cooked Ripe Red Tomatoes and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Glutino, Gluten Free Cookies, Vanilla Creme:
Cooked Ripe Red Tomatoes have 2.7 times more Copper, 3 times more Iron, 3.3 times more Potassium and 73.1 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 2.4 times more Manganese, 17.2 times more Sodium and 1.3 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of Calcium, Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 5 times more Fructose and more Fiber than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 27.1 times more Energy, 170.8 times more Fat, 539.6 times more Saturated Fat, 29 times more Omega 3, 44.1 times more Omega 6, 19.3 times more Carbohydrate, 19.9 times more Sugars and 2.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Glutino, Gluten Free Cookies, Vanilla Creme have insufficient amounts of Glucose and Sucrose in 100 g.