Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
Cooked Ripe Red Tomatoes have more Vitamin A, 4.5 times more Vitamin B1, 3 times more Vitamin B3, 6.8 times more Vitamin B5, 8.8 times more Vitamin B6, 6.5 times more Vitamin B9, more Vitamin C, 56 times more Vitamin E and 14 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 1.8 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
Cooked Ripe Red Tomatoes have more Iron and 1.5 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 3.7 times more Copper, 4 times more Magnesium, 2.6 times more Manganese, 1.9 times more Phosphorus, 2.4 times more Selenium, 9.1 times more Sodium and 3.4 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 8.5 times more Energy, 8.8 times more Fat, 8.6 times more Carbohydrate, 11.5 times more Sugars and 1.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.