Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Van's, Gluten Free, Totally Original Pancakes:
Cooked Ripe Red Tomatoes have 1.4 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
While Van's, Gluten Free, Totally Original Pancakes contain 1.9 times more Vitamin B1, 1.8 times more Vitamin B2 and 2.9 times more Vitamin B3 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Van's, Gluten Free, Totally Original Pancakes have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Van's, Gluten Free, Totally Original Pancakes:
Cooked Ripe Red Tomatoes have 1.7 times more Potassium and 1.9 times more Water than Van's, Gluten Free, Totally Original Pancakes.
While Van's, Gluten Free, Totally Original Pancakes contain 3.5 times more Calcium, 1.5 times more Copper, 3.8 times more Magnesium, 8.8 times more Manganese, 10.9 times more Phosphorus, 30.1 times more Sodium and 3.9 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Van's, Gluten Free, Totally Original Pancakes have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 3 times more Fructose than Van's, Gluten Free, Totally Original Pancakes.
While Van's, Gluten Free, Totally Original Pancakes contain 11.9 times more Energy, 41.4 times more Fat, 32 times more Saturated Fat, 145.5 times more Omega 3, 22.4 times more Omega 6, 10.1 times more Carbohydrate, 1.6 times more Sugars, 2.1 times more Fiber and 3.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Van's, Gluten Free, Totally Original Pancakes have insufficient amounts of Glucose and Sucrose in 100 g.