Lets compare vitamin content per 100 grams of Tomatoes vs Apricots, dried, sulfured, stewed, without added sugar:
Raw Ripe Red Tomatoes have 7.4 times more Vitamin B1, 1.6 times more Vitamin B6, 5 times more Vitamin B9, 45.7 times more Vitamin C and 7.2 times more Vitamin K than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 1.5 times more Vitamin A, 1.4 times more Vitamin B2, 1.5 times more Vitamin B3, 2.4 times more Vitamin B5 and 2.8 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Apricots, dried, sulfured, stewed, without added sugar:
Raw Ripe Red Tomatoes have 1.4 times more Manganese, 1.2 times more Zinc and 1.3 times more Water than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 1.9 times more Calcium, 2.1 times more Copper, 3.5 times more Iron, 1.7 times more Potassium and more Selenium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, dried, sulfured, stewed, without added sugar contain 4.7 times more Energy, 5.7 times more Carbohydrate, 7.4 times more Sugars, 2.2 times more Fiber and 1.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.