Lets compare vitamin content per 100 grams of Tomatoes vs ARIZONA Lemon Tea:
Raw Ripe Red Tomatoes have more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for Tomatoes vs ARIZONA Lemon Tea:
Raw Ripe Red Tomatoes have 3.3 times more Calcium, 11.8 times more Copper, more Iron, 11 times more Magnesium, 24 times more Phosphorus, 23.7 times more Potassium and 17 times more Zinc than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 53.5 times more Fluoride and 1.4 times more Manganese than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and ARIZONA Lemon Tea have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Fiber and more Protein than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 2.2 times more Energy, 2.5 times more Carbohydrate and 3.7 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as ARIZONA Lemon Tea have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.