Lets compare vitamin content per 100 grams of Tomatoes vs Kiwi Strawberry Juice Drink:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Kiwi Strawberry Juice Drink.
While Kiwi Strawberry Juice Drink contains 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Kiwi Strawberry Juice Drink:
Raw Ripe Red Tomatoes have more Calcium, more Copper, 1.8 times more Iron, more Magnesium, more Phosphorus, 16.9 times more Potassium and more Zinc than Kiwi Strawberry Juice Drink.
Both Raw Ripe Red Tomatoes and Kiwi Strawberry Juice Drink have similar amounts of Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Kiwi Strawberry Juice Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Fiber and more Protein than Kiwi Strawberry Juice Drink.
While Kiwi Strawberry Juice Drink contains 2.6 times more Energy, 3.2 times more Carbohydrate and 4.4 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Kiwi Strawberry Juice Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.