Lets compare vitamin content per 100 grams of Tomatoes vs Peach Mango V8 SPLASH Smoothies:
Peach Mango V8 SPLASH Smoothies contain 1.4 times more Vitamin B3, more Vitamin B12 and 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Peach Mango V8 SPLASH Smoothies have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Tomatoes vs Peach Mango V8 SPLASH Smoothies:
Raw Ripe Red Tomatoes have 1.8 times more Iron and 9.9 times more Potassium than Peach Mango V8 SPLASH Smoothies.
While Peach Mango V8 SPLASH Smoothies contain 4.1 times more Calcium and 5.8 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Peach Mango V8 SPLASH Smoothies have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Fiber than Peach Mango V8 SPLASH Smoothies.
While Peach Mango V8 SPLASH Smoothies contain 2.1 times more Energy, 2 times more Carbohydrate, 2.8 times more Sugars and 1.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Peach Mango V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.