Lets compare vitamin content per 100 grams of Tomatoes vs Celeriac:
Raw Ripe Red Tomatoes have more Vitamin A, 1.9 times more Vitamin B9, 1.7 times more Vitamin C and 1.5 times more Vitamin E than Raw Celeriac.
While Raw Celeriac contains 1.4 times more Vitamin B1, 3.2 times more Vitamin B2, 4 times more Vitamin B5, 2.1 times more Vitamin B6 and 5.2 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Celeriac have similar amounts of Vitamin B3 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Celeriac have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Celeriac:
Raw Celeriac contains 4.3 times more Calcium, 2.6 times more Iron, 1.8 times more Magnesium, 1.4 times more Manganese, 4.8 times more Phosphorus, 1.3 times more Potassium, more Selenium, 20 times more Sodium and 1.9 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Celeriac have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.6 times more Sugars than Raw Celeriac.
While Raw Celeriac contains 2.3 times more Energy, 2.4 times more Carbohydrate, 1.5 times more Fiber and 1.7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Celeriac have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.