Lets compare vitamin content per 100 grams of Tomatoes vs Clementines:
Raw Ripe Red Tomatoes have 2.7 times more Vitamin E and more Vitamin K than Raw Clementines.
While Raw Clementines contain 2.3 times more Vitamin B1, 1.6 times more Vitamin B2, 1.7 times more Vitamin B5, 1.6 times more Vitamin B9 and 3.6 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Clementines have similar amounts of Vitamin B3 and Vitamin B6 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Clementines have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Clementines:
Raw Ripe Red Tomatoes have 1.4 times more Copper, 1.9 times more Iron, 5 times more Manganese, 1.3 times more Potassium and 2.8 times more Zinc than Raw Clementines.
While Raw Clementines contain 3 times more Calcium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Clementines have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Clementines have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Clementines contain 2.6 times more Energy, 3.1 times more Carbohydrate, 3.5 times more Sugars and 1.4 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Clementines have similar amounts of Fructose and Protein per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Clementines have insufficient amounts of Fat, Glucose and Sucrose in 100 g.