Lets compare vitamin content per 100 grams of Tomatoes vs Lemon juice from concentrate, bottled, CONCORD:
Raw Ripe Red Tomatoes have 1.9 times more Vitamin B1, 3 times more Vitamin B3, 1.5 times more Vitamin B5, 2.2 times more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
Both Raw Ripe Red Tomatoes and Lemon juice from concentrate, bottled, CONCORD have similar amounts of Vitamin B2 per 100 g.
Comparing minerals per 100 grams for Tomatoes vs Lemon juice from concentrate, bottled, CONCORD:
Raw Ripe Red Tomatoes have 1.3 times more Calcium, 3 times more Copper, 4.5 times more Iron, 1.8 times more Magnesium, 6.7 times more Manganese, 2.7 times more Phosphorus, 2.1 times more Potassium and 1.9 times more Zinc than Lemon juice from concentrate, bottled, CONCORD.
While Lemon juice from concentrate, bottled, CONCORD contains 5.8 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Lemon juice from concentrate, bottled, CONCORD have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.9 times more Sugars, 2.1 times more Fructose and 2.2 times more Protein than Lemon juice from concentrate, bottled, CONCORD.
While Lemon juice from concentrate, bottled, CONCORD contains 1.4 times more Carbohydrate than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Energy, Fat, Glucose and Sucrose in 100 g.