Lets compare vitamin content per 100 grams of Tomatoes vs With Peanuts Oil Roasted Mixed Nuts with Salt:
Raw Ripe Red Tomatoes have more Vitamin A, 27.4 times more Vitamin C and 1.4 times more Vitamin K than With Peanuts Oil Roasted Mixed Nuts with Salt.
While With Peanuts Oil Roasted Mixed Nuts with Salt contain 5.1 times more Vitamin B1, 10.3 times more Vitamin B2, 13 times more Vitamin B3, 12.8 times more Vitamin B5, 4.4 times more Vitamin B6, 5.5 times more Vitamin B9 and 14.5 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as With Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs With Peanuts Oil Roasted Mixed Nuts with Salt:
Raw Ripe Red Tomatoes have 45.4 times more Water than With Peanuts Oil Roasted Mixed Nuts with Salt.
While With Peanuts Oil Roasted Mixed Nuts with Salt contain 11.7 times more Calcium, 15.4 times more Copper, 9.7 times more Iron, 20.8 times more Magnesium, 17.9 times more Manganese, 19 times more Phosphorus, 2.7 times more Potassium, more Selenium, 54.6 times more Sodium and 19.8 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Fructose than With Peanuts Oil Roasted Mixed Nuts with Salt.
While With Peanuts Oil Roasted Mixed Nuts with Salt contain 33.7 times more Energy, 269.8 times more Fat, 311.1 times more Saturated Fat, 27.3 times more Omega 3, 181.2 times more Omega 6, 5.4 times more Carbohydrate, 1.6 times more Sugars, 5.8 times more Fiber and 22.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as With Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.