Lets compare vitamin content per 100 grams of Tomatoes vs Oil-roasted Virginia Peanuts with Salt:
Raw Ripe Red Tomatoes have more Vitamin A and more Vitamin C than Oil-roasted Virginia Peanuts with Salt.
While Oil-roasted Virginia Peanuts with Salt contain 7.5 times more Vitamin B1, 5.9 times more Vitamin B2, 24.7 times more Vitamin B3, 15.6 times more Vitamin B5, 3.2 times more Vitamin B6 and 8.3 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Oil-roasted Virginia Peanuts with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Oil-roasted Virginia Peanuts with Salt:
Raw Ripe Red Tomatoes have 43.6 times more Water than Oil-roasted Virginia Peanuts with Salt.
While Oil-roasted Virginia Peanuts with Salt contain 8.6 times more Calcium, 21.6 times more Copper, 6.2 times more Iron, 17.1 times more Magnesium, 17.6 times more Manganese, 21.1 times more Phosphorus, 2.8 times more Potassium, more Selenium, 86.6 times more Sodium and 38.9 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Oil-roasted Virginia Peanuts with Salt contain 32.1 times more Energy, 243.1 times more Fat, 226.6 times more Saturated Fat, 6.3 times more Omega 3, 183 times more Omega 6, 5.1 times more Carbohydrate, 7.4 times more Fiber and 29.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Oil-roasted Virginia Peanuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.